Tartines craquantes épeautre vs Tartine craquantes
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tartines craquantes épeautre
Tartine craquantes
Nutrition per 100 g
| Nutrient | Tartines craquantes épeautre | Tartine craquantes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 373 kcal | 447 kcal |
| Fat | 2 g | 19 g |
| Saturated fat | 0.4 g | 2.1 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 0.6 g | 1.8 g |
| Fiber | 2.8 g | 12 g |
| Protein | 9 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes épeautre has 17% fewer calories (373 kcal vs 447 kcal).
- Tartines craquantes épeautre has 89% less fat (2 g vs 19 g).
- Tartines craquantes épeautre has 81% less saturated fat (0.4 g vs 2.1 g).
- Tartines craquantes épeautre has 62% less sugar (0.8 g vs 2.1 g).
- Tartines craquantes épeautre has 69% less salt (0.6 g vs 1.8 g).
- Tartine craquantes has 77% more fiber (12 g vs 2.8 g).
- Tartine craquantes has 36% more protein (14 g vs 9 g).
- Only Tartine craquantes lists: Gluten, Sesame seeds.
Ingredients
Tartines craquantes épeautre
Riz*, blé d’épeautre complet* 40g, levain de seigle déshydraté* (seigle*, blé*), sel.
Tartine craquantes
Farine complète de blé 70%, flocons d'avoine" 9 %, graines de lin", graines de tourneso!", huile de tournesol", graines de chia" 5%, sel de mer, graines de sésame , levure, extrait de malt d'orge.
FAQ
Which is healthier: Tartines craquantes épeautre or Tartine craquantes?
Overall, Tartines craquantes épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes épeautre has fewer calories: 373 kcal versus 447 kcal per 100 g.
Which has less sugar?
Tartines craquantes épeautre has less sugar: 0.8 g versus 2.1 g per 100 g.