Tartines bio craquante au noix de Coco vs Sfoglie al tapioca e riso
Overall, Sfoglie al tapioca e riso has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tartines bio craquante au noix de Coco
Sfoglie al tapioca e riso
Nutrition per 100 g
| Nutrient | Tartines bio craquante au no... | Sfoglie al tapioca e riso |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 397 kcal | 351 kcal |
| Fat | 7 g | 0 g |
| Saturated fat | 5.7 g | 0 g |
| Sugars | 6.5 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6 g | 1.2 g |
| Protein | 8.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sfoglie al tapioca e riso has 12% fewer calories (351 kcal vs 397 kcal).
- Sfoglie al tapioca e riso has no fat, while Tartines bio craquante au noix de Coco has 7 g.
- Sfoglie al tapioca e riso has no saturated fat, while Tartines bio craquante au noix de Coco has 5.7 g.
- Sfoglie al tapioca e riso has no sugar, while Tartines bio craquante au noix de Coco has 6.5 g.
- Tartines bio craquante au noix de Coco has 81% more fiber (6 g vs 1.2 g).
- Tartines bio craquante au noix de Coco has 92% more protein (8.4 g vs 0.7 g).
Ingredients
Tartines bio craquante au noix de Coco
Farine de riz, farine et poudre de noix de coco (15%), sucre de canne blond.
Sfoglie al tapioca e riso
89% amido di tapioca (origine: Vietnam), 10% farina di riso (orgine Vietnam), sale.
FAQ
Which is healthier: Tartines bio craquante au noix de Coco or Sfoglie al tapioca e riso?
Overall, Sfoglie al tapioca e riso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sfoglie al tapioca e riso has fewer calories: 351 kcal versus 397 kcal per 100 g.
Which has less sugar?
Sfoglie al tapioca e riso has less sugar: 0 g versus 6.5 g per 100 g.