Tartines bio à l'avoine vs Wraps Epeautre Avoine
Overall, Tartines bio à l'avoine has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tartines bio à l'avoine
Wraps Epeautre Avoine
Nutrition per 100 g
| Nutrient | Tartines bio à l'avoine | Wraps Epeautre Avoine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 314 kcal |
| Fat | 3.7 g | 7 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 0.1 g | 1.9 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 6.1 g | 3.1 g |
| Protein | 8.3 g | 8.7 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wraps Epeautre Avoine has 18% fewer calories (314 kcal vs 383 kcal).
- Tartines bio à l'avoine has 47% less fat (3.7 g vs 7 g).
- Tartines bio à l'avoine has 61% less saturated fat (0.7 g vs 1.8 g).
- Tartines bio à l'avoine has 95% less sugar (0.1 g vs 1.9 g).
- Tartines bio à l'avoine has 49% more fiber (6.1 g vs 3.1 g).
- Tartines bio à l'avoine has the better Nutri-Score.
- Tartines bio à l'avoine is less processed (lower NOVA group).
- Only Wraps Epeautre Avoine lists: Gluten.
Ingredients
Tartines bio à l'avoine
farine d'avoine (50%), farine de riz, sel marin.
Wraps Epeautre Avoine
farine de froment, eau, farine complète d'épeautre (6,2%), flocons d'avoine (3%), germes de blé (39%), huile de colza, stabilisants (glycerol, gomme de guar, E466), sucre, blé fermenté, sel, poudres à lever (E500, E450), acidifiant (acide citrique), émulsifiants (E471, E472e), arôme naturel.
FAQ
Which is healthier: Tartines bio à l'avoine or Wraps Epeautre Avoine?
Overall, Tartines bio à l'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wraps Epeautre Avoine has fewer calories: 314 kcal versus 383 kcal per 100 g.
Which has less sugar?
Tartines bio à l'avoine has less sugar: 0.1 g versus 1.9 g per 100 g.