Tartines bio à l'avoine vs Dinkel Sandwich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartines bio à l'avoine | Dinkel Sandwich |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 383 kcal | 245 kcal |
| Fat | 3.7 g | 3 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.1 g | 4.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 6.1 g | 5.1 g |
| Protein | 8.3 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Sandwich has 36% fewer calories (245 kcal vs 383 kcal).
- Dinkel Sandwich has 19% less fat (3 g vs 3.7 g).
- Dinkel Sandwich has 57% less saturated fat (0.3 g vs 0.7 g).
- Tartines bio à l'avoine has 98% less sugar (0.1 g vs 4.7 g).
- Tartines bio à l'avoine has 37% less salt (0.6 g vs 1 g).
- Tartines bio à l'avoine has 16% more fiber (6.1 g vs 5.1 g).
- Dinkel Sandwich has 17% more protein (10 g vs 8.3 g).
- Tartines bio à l'avoine is less processed (lower NOVA group).
- Only Dinkel Sandwich lists: Gluten.
Ingredients
Tartines bio à l'avoine
farine d'avoine (50%), farine de riz, sel marin.
Dinkel Sandwich
Dinkelvollkornmehl, Wasser, Dinkelmehl Hefe, Rapsöl; Invertzucker - sirup, Speisesalz, Säureregulator: Natrium - acetate eine Weizenart. Kann Spuren von Soja, Senf und Sesam enthalten. Vor Wärme schützen und trocken lagern. Nach dem Offnen wieder verschließen und alsbald verzehren.
FAQ
Which is healthier: Tartines bio à l'avoine or Dinkel Sandwich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Sandwich has fewer calories: 245 kcal versus 383 kcal per 100 g.
Which has less sugar?
Tartines bio à l'avoine has less sugar: 0.1 g versus 4.7 g per 100 g.