Tartinade Lentilles rouges Mangue Curry vs Linsenaufstrich - Vegane Leberwurst
Overall, Tartinade Lentilles rouges Mangue Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tartinade Lentilles rouges Mangue Curry
Linsenaufstrich - Vegane Leberwurst
Nutrition per 100 g
| Nutrient | Tartinade Lentilles rouges M... | Linsenaufstrich - Vegane Leb... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 206 kcal |
| Fat | 13 g | 17 g |
| Saturated fat | 2.4 g | 13 g |
| Sugars | 6.9 g | 1.2 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 2.6 g | 2.7 g |
| Protein | 4.9 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade Lentilles rouges Mangue Curry has 24% less fat (13 g vs 17 g).
- Tartinade Lentilles rouges Mangue Curry has 82% less saturated fat (2.4 g vs 13 g).
- Linsenaufstrich - Vegane Leberwurst has 83% less sugar (1.2 g vs 6.9 g).
- Tartinade Lentilles rouges Mangue Curry has the better Nutri-Score.
- Only Linsenaufstrich - Vegane Leberwurst lists: Gluten, Soybeans.
Ingredients
Tartinade Lentilles rouges Mangue Curry
Mangues" 23%, oignons", lentilles rouges séchées 10%, jus de citron à base de jus de citron concentré, poivrons rouges, graines de toumeso huile de tournesol, poivrons jaunes*, lait de coco* (noix de coco, eau), sirop dagave, sel marin, amidon de pomme de terre, menthe, gingembre en poude poudre de curry' 0,15%, poudre de piment rouge". "Ingrédients issus de Agriculture Biologique. Distribution certifiée par FR-BIO-01.
Linsenaufstrich - Vegane Leberwurst
Wasser, Rote Linsen* 14% , Kokosöl, Zwiebeln*, Karotten*, Tofu* geräuchert (_Sojabohnen*_, Wasser, _Sojasauce*_ (Wasser, _Sojabohnen*_, _Weizen*_, Meersalz), Gerinnungsmittel: Nigari (Magnesiumchlorid), Rauch), Sonnenblumenöl*, Tomatenmark*, Meersalz, _Sojasauce*_ (Wasser, _Sojabohnen*_, Speisesalz), Weißweinessig*, Gewürze*
FAQ
Which is healthier: Tartinade Lentilles rouges Mangue Curry or Linsenaufstrich - Vegane Leberwurst?
Overall, Tartinade Lentilles rouges Mangue Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade Lentilles rouges Mangue Curry has fewer calories: 198 kcal versus 206 kcal per 100 g.
Which has less sugar?
Linsenaufstrich - Vegane Leberwurst has less sugar: 1.2 g versus 6.9 g per 100 g.