Tartinade Lentilles rouges Mangue Curry vs Brotaufstrich Linse-Curry
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartinade Lentilles rouges Mangue Curry
Brotaufstrich Linse-Curry
Nutrition per 100 g
| Nutrient | Tartinade Lentilles rouges M... | Brotaufstrich Linse-Curry |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 279 kcal |
| Fat | 13 g | 19.4 g |
| Saturated fat | 2.4 g | 1.6 g |
| Sugars | 6.9 g | 6 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 2.6 g | 7.8 g |
| Protein | 4.9 g | 6.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade Lentilles rouges Mangue Curry has 29% fewer calories (198 kcal vs 279 kcal).
- Tartinade Lentilles rouges Mangue Curry has 33% less fat (13 g vs 19.4 g).
- Brotaufstrich Linse-Curry has 33% less saturated fat (1.6 g vs 2.4 g).
- Brotaufstrich Linse-Curry has 13% less sugar (6 g vs 6.9 g).
- Brotaufstrich Linse-Curry has 66% more fiber (7.8 g vs 2.6 g).
- Brotaufstrich Linse-Curry has 28% more protein (6.8 g vs 4.9 g).
- Brotaufstrich Linse-Curry has the better Nutri-Score.
Ingredients
Tartinade Lentilles rouges Mangue Curry
Mangues" 23%, oignons", lentilles rouges séchées 10%, jus de citron à base de jus de citron concentré, poivrons rouges, graines de toumeso huile de tournesol, poivrons jaunes*, lait de coco* (noix de coco, eau), sirop dagave, sel marin, amidon de pomme de terre, menthe, gingembre en poude poudre de curry' 0,15%, poudre de piment rouge". "Ingrédients issus de Agriculture Biologique. Distribution certifiée par FR-BIO-01.
Brotaufstrich Linse-Curry
Gekochte Rote Linsen (47%) (Wasser, Rote Linsen), Wasser, Rapsöl, Sonnenblumenkerne geröstet, Rohrohrzucker, Mango (2%), Curry, Mangosaftkonzentrat, Gewürze, Speisesalz, Quinoa, Säuerungsmittel Citronensäure, Chili. Kann Spuren von Sesam enthalten.
FAQ
Which is healthier: Tartinade Lentilles rouges Mangue Curry or Brotaufstrich Linse-Curry?
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade Lentilles rouges Mangue Curry has fewer calories: 198 kcal versus 279 kcal per 100 g.
Which has less sugar?
Brotaufstrich Linse-Curry has less sugar: 6 g versus 6.9 g per 100 g.