Brotaufstrich Linse-Curry vs Currywurst aus Linsen Aufstrich
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brotaufstrich Linse-Curry | Currywurst aus Linsen Aufstr... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 287 kcal |
| Fat | 19.4 g | 21 g |
| Saturated fat | 1.6 g | 12 g |
| Sugars | 6 g | 5.9 g |
| Salt | 1.5 g | 2.1 g |
| Fiber | 7.8 g | 8.5 g |
| Protein | 6.8 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Linse-Curry has 87% less saturated fat (1.6 g vs 12 g).
- Brotaufstrich Linse-Curry has 29% less salt (1.5 g vs 2.1 g).
- Brotaufstrich Linse-Curry has the better Nutri-Score.
- Only Currywurst aus Linsen Aufstrich lists: Nuts.
Ingredients
Brotaufstrich Linse-Curry
Gekochte Rote Linsen (47%) (Wasser, Rote Linsen), Wasser, Rapsöl, Sonnenblumenkerne geröstet, Rohrohrzucker, Mango (2%), Curry, Mangosaftkonzentrat, Gewürze, Speisesalz, Quinoa, Säuerungsmittel Citronensäure, Chili. Kann Spuren von Sesam enthalten.
Currywurst aus Linsen Aufstrich
Gekochte Hülsenfrüchte* 50% (Wasser, rote Linsen, Kokosfett*, passierte Tomaten*, Sonnenblumenöl, Agavendicksaft*, Tomatenmark*, Gewürze*, geräuchertes Meersalz (Meersalz, Buchenrauch), geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft, Shiitake*. Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Brotaufstrich Linse-Curry or Currywurst aus Linsen Aufstrich?
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Linse-Curry has fewer calories: 279 kcal versus 287 kcal per 100 g.
Which has less sugar?
Currywurst aus Linsen Aufstrich has less sugar: 5.9 g versus 6 g per 100 g.