Brotaufstrich Linse-Curry vs Brotaufstrich Linse
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brotaufstrich Linse-Curry | Brotaufstrich Linse |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 279 kcal | 378 kcal |
| Fat | 19.4 g | 31 g |
| Saturated fat | 1.6 g | 2.4 g |
| Sugars | 6 g | 4 g |
| Salt | 1.5 g | 2.2 g |
| Fiber | 7.8 g | 2.9 g |
| Protein | 6.8 g | 7.2 g |
| Additives | 1 | 3 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotaufstrich Linse-Curry has 26% fewer calories (279 kcal vs 378 kcal).
- Brotaufstrich Linse-Curry has 37% less fat (19.4 g vs 31 g).
- Brotaufstrich Linse-Curry has 33% less saturated fat (1.6 g vs 2.4 g).
- Brotaufstrich Linse has 33% less sugar (4 g vs 6 g).
- Brotaufstrich Linse-Curry has 32% less salt (1.5 g vs 2.2 g).
- Brotaufstrich Linse-Curry has 63% more fiber (7.8 g vs 2.9 g).
- Brotaufstrich Linse-Curry has the better Nutri-Score.
- Brotaufstrich Linse-Curry is less processed (lower NOVA group).
- Only Brotaufstrich Linse lists: Sesame seeds.
Ingredients
Brotaufstrich Linse-Curry
Gekochte Rote Linsen (47%) (Wasser, Rote Linsen), Wasser, Rapsöl, Sonnenblumenkerne geröstet, Rohrohrzucker, Mango (2%), Curry, Mangosaftkonzentrat, Gewürze, Speisesalz, Quinoa, Säuerungsmittel Citronensäure, Chili. Kann Spuren von Sesam enthalten.
Brotaufstrich Linse
Linsen gekocht (48 %) (Linsen, Trinkwasser), Rapsöl, Trinkwasser, Branntweinessig, Zucker, Speisesalz, Zuckerrübensirup, Anis, Curry, Knoblauch, _Sesamöl_ geröstet, Gewürze, modifizierte Stärke, Zimt, Stärke, Zitronensaftkonzentrat, Kräuter, Chili, Verdickungsmittel: Guarkernmehl, Säureregulator: Natriumacetate.
FAQ
Which is healthier: Brotaufstrich Linse-Curry or Brotaufstrich Linse?
Overall, Brotaufstrich Linse-Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotaufstrich Linse-Curry has fewer calories: 279 kcal versus 378 kcal per 100 g.
Which has less sugar?
Brotaufstrich Linse has less sugar: 4 g versus 6 g per 100 g.