Tartinade Lentilles rouges Mangue Curry vs Currywurst aus Linsen Aufstrich
Overall, Tartinade Lentilles rouges Mangue Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Tartinade Lentilles rouges Mangue Curry
Currywurst aus Linsen Aufstrich
Nutrition per 100 g
| Nutrient | Tartinade Lentilles rouges M... | Currywurst aus Linsen Aufstr... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 198 kcal | 287 kcal |
| Fat | 13 g | 21 g |
| Saturated fat | 2.4 g | 12 g |
| Sugars | 6.9 g | 5.9 g |
| Salt | 1.4 g | 2.1 g |
| Fiber | 2.6 g | 8.5 g |
| Protein | 4.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade Lentilles rouges Mangue Curry has 31% fewer calories (198 kcal vs 287 kcal).
- Tartinade Lentilles rouges Mangue Curry has 38% less fat (13 g vs 21 g).
- Tartinade Lentilles rouges Mangue Curry has 80% less saturated fat (2.4 g vs 12 g).
- Currywurst aus Linsen Aufstrich has 14% less sugar (5.9 g vs 6.9 g).
- Tartinade Lentilles rouges Mangue Curry has 33% less salt (1.4 g vs 2.1 g).
- Currywurst aus Linsen Aufstrich has 69% more fiber (8.5 g vs 2.6 g).
- Currywurst aus Linsen Aufstrich has 21% more protein (6.2 g vs 4.9 g).
- Tartinade Lentilles rouges Mangue Curry has the better Nutri-Score.
- Only Currywurst aus Linsen Aufstrich lists: Nuts.
Ingredients
Tartinade Lentilles rouges Mangue Curry
Mangues" 23%, oignons", lentilles rouges séchées 10%, jus de citron à base de jus de citron concentré, poivrons rouges, graines de toumeso huile de tournesol, poivrons jaunes*, lait de coco* (noix de coco, eau), sirop dagave, sel marin, amidon de pomme de terre, menthe, gingembre en poude poudre de curry' 0,15%, poudre de piment rouge". "Ingrédients issus de Agriculture Biologique. Distribution certifiée par FR-BIO-01.
Currywurst aus Linsen Aufstrich
Gekochte Hülsenfrüchte* 50% (Wasser, rote Linsen, Kokosfett*, passierte Tomaten*, Sonnenblumenöl, Agavendicksaft*, Tomatenmark*, Gewürze*, geräuchertes Meersalz (Meersalz, Buchenrauch), geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft, Shiitake*. Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Tartinade Lentilles rouges Mangue Curry or Currywurst aus Linsen Aufstrich?
Overall, Tartinade Lentilles rouges Mangue Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade Lentilles rouges Mangue Curry has fewer calories: 198 kcal versus 287 kcal per 100 g.
Which has less sugar?
Currywurst aus Linsen Aufstrich has less sugar: 5.9 g versus 6.9 g per 100 g.