Houmous lentilles jaunes, cacahouètes et citron vert vs Currywurst aus Linsen Aufstrich
Overall, Houmous lentilles jaunes, cacahouètes et citron vert has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Houmous lentilles jaunes, cacahouètes et citron vert
Currywurst aus Linsen Aufstrich
Nutrition per 100 g
| Nutrient | Houmous lentilles jaunes, ca... | Currywurst aus Linsen Aufstr... |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 287 kcal |
| Fat | 12 g | 21 g |
| Saturated fat | 4.4 g | 12 g |
| Sugars | 2.5 g | 5.9 g |
| Salt | 0.7 g | 2.1 g |
| Fiber | 3.5 g | 8.5 g |
| Protein | 10 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Peanuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous lentilles jaunes, cacahouètes et citron vert has 24% fewer calories (219 kcal vs 287 kcal).
- Houmous lentilles jaunes, cacahouètes et citron vert has 43% less fat (12 g vs 21 g).
- Houmous lentilles jaunes, cacahouètes et citron vert has 63% less saturated fat (4.4 g vs 12 g).
- Houmous lentilles jaunes, cacahouètes et citron vert has 58% less sugar (2.5 g vs 5.9 g).
- Houmous lentilles jaunes, cacahouètes et citron vert has 65% less salt (0.7 g vs 2.1 g).
- Currywurst aus Linsen Aufstrich has 59% more fiber (8.5 g vs 3.5 g).
- Houmous lentilles jaunes, cacahouètes et citron vert has 38% more protein (10 g vs 6.2 g).
- Houmous lentilles jaunes, cacahouètes et citron vert has the better Nutri-Score.
- Only Houmous lentilles jaunes, cacahouètes et citron vert lists: Peanuts, Soybeans.
- Only Currywurst aus Linsen Aufstrich lists: Nuts.
Ingredients
Houmous lentilles jaunes, cacahouètes et citron vert
Lentille jaune* (origine France) 48 %, purée de cacahuète* 16 %, crème de noix de coco*, jus de citron vert* 11 %, poivron jaune*, gingembre*, sel de Guérande, sauce de soja* (Eau, soja*, sel de gemme, riz*, ferment : aspergillus oryzae), paprika*, huile de tournesol*, graine de carvi*, poivre*, graine de coriandre* moulue, piment de Cayenne* * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
Currywurst aus Linsen Aufstrich
Gekochte Hülsenfrüchte* 50% (Wasser, rote Linsen, Kokosfett*, passierte Tomaten*, Sonnenblumenöl, Agavendicksaft*, Tomatenmark*, Gewürze*, geräuchertes Meersalz (Meersalz, Buchenrauch), geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft, Shiitake*. Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Houmous lentilles jaunes, cacahouètes et citron vert or Currywurst aus Linsen Aufstrich?
Overall, Houmous lentilles jaunes, cacahouètes et citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous lentilles jaunes, cacahouètes et citron vert has fewer calories: 219 kcal versus 287 kcal per 100 g.
Which has less sugar?
Houmous lentilles jaunes, cacahouètes et citron vert has less sugar: 2.5 g versus 5.9 g per 100 g.