Tarte aux legumes vs Tarte à la provençale
Overall, Tarte à la provençale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux legumes | Tarte à la provençale |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 211 kcal | 195 kcal |
| Fat | 13 g | 9.7 g |
| Saturated fat | 7.2 g | 3.1 g |
| Sugars | 2.3 g | 2.9 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 6.6 g | 5.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte à la provençale has 25% less fat (9.7 g vs 13 g).
- Tarte à la provençale has 57% less saturated fat (3.1 g vs 7.2 g).
- Tarte aux legumes has 21% less sugar (2.3 g vs 2.9 g).
- Tarte aux legumes has 18% more protein (6.6 g vs 5.4 g).
- Tarte à la provençale has the better Nutri-Score.
- Only Tarte à la provençale lists: Eggs, Gluten, Milk.
Ingredients
Tarte aux legumes
Not available.
Tarte à la provençale
Garniture 68,5 % : tomates cerises 17 %, eau, oeufs frais 11 %, crème fraîche 7 %, poivrons rouges grillés 4,3 %, oignons, courgettes grillées 2,5 %, amidons modifiés de maïs et de pomme de terre, huile d'olive vierge extra, poivrons jaunes grillés 1,7 %, basilic, ail, lactose et protéines de lait, extrait d'épices, sel, extrait de levure, arôme naturel de poivre. Pâte 31,5 % : farine de blé, eau, huile de colza, oeufs frais 2 %, farine de riz, lactose et protéines de lait, lait écrémé en poudre, sel. Traces de céleri, crustacés, mollusques, moutarde et poisson. Les pourcentages sont exprimés sur le produit total.
FAQ
Which is healthier: Tarte aux legumes or Tarte à la provençale?
Overall, Tarte à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte à la provençale has fewer calories: 195 kcal versus 211 kcal per 100 g.
Which has less sugar?
Tarte aux legumes has less sugar: 2.3 g versus 2.9 g per 100 g.