Tarama Premium vs Tarama premium
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarama Premium | Tarama premium |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 557 kcal | 568 kcal |
| Fat | 56 g | 59.7 g |
| Saturated fat | 4 g | 4.1 g |
| Sugars | 0 g | 0.2 g |
| Salt | 2.3 g | 2.8 g |
| Fiber | 0 g | — |
| Protein | 4.7 g | 7.3 g |
| Additives | 5 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarama Premium has 17% less salt (2.3 g vs 2.8 g).
- Tarama premium has 36% more protein (7.3 g vs 4.7 g).
- Only Tarama Premium lists: Fish, Gluten, Milk.
Ingredients
Tarama Premium
Huile de colza 54% - œufs de cabillaud 42% (œufs de cabillaud 40%, eau, sel)-eau-pain de mie 1% [farine de blé (farines de blé, farine de blé malté, gluten de blé, agent de traitement de la farine: acide ascorbique), eau, huile de tournesol, levure boulangère, lait en poudre entier, sucre, sel]- préparation à base de jus de citron concentré (eau, jus de citron à base de concentré 0,12%, acidifiant: acide citrique, conservateur: sorbate de potassium, antioxydant: acide ascorbique, épaississant: gomme arabique, extraits naturels de citron)-conservateur: benzoate de sodium.
Tarama premium
Not available.
FAQ
Which is healthier: Tarama Premium or Tarama premium?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama Premium has fewer calories: 557 kcal versus 568 kcal per 100 g.
Which has less sugar?
Tarama Premium has less sugar: 0 g versus 0.2 g per 100 g.