Tapenade noire vs Tapenade noire
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tapenade noire | Tapenade noire |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 288 kcal |
| Fat | 22 g | 29 g |
| Saturated fat | 3 g | 3.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 2.5 g |
| Fiber | 2.5 g | 4.1 g |
| Protein | 1.4 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 24% fewer calories (219 kcal vs 288 kcal).
- Tapenade noire has 24% less fat (22 g vs 29 g).
- Tapenade noire has 23% less saturated fat (3 g vs 3.9 g).
- Tapenade noire has no sugar, while Tapenade noire has 0.5 g.
- Tapenade noire has 39% more fiber (4.1 g vs 2.5 g).
- Tapenade noire has 36% more protein (2.2 g vs 1.4 g).
- Only Tapenade noire lists: None.
- Only Tapenade noire lists: Fish.
Ingredients
Tapenade noire
Olives noires* 77% (olives*, eau, sel), huile d'olive vierge extra*, eau, câpres* (câpres*, vinaigre*, sel), ail*, jus de citron concentré*, thym*, laurier*, romarin*, poivre* *biologique
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
FAQ
Which is healthier: Tapenade noire or Tapenade noire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire has fewer calories: 219 kcal versus 288 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 0.5 g per 100 g.