Tapenade aux olives noires grossane de provence vs Tapenade noire
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tapenade aux olives noires grossane de provence
Tapenade noire
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires g... | Tapenade noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 288 kcal |
| Fat | 20 g | 29 g |
| Saturated fat | 3.6 g | 3.9 g |
| Sugars | 0.2 g | 0 g |
| Salt | 4.6 g | 2.5 g |
| Fiber | 3.7 g | 4.1 g |
| Protein | 2.3 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade aux olives noires grossane de provence has 28% fewer calories (207 kcal vs 288 kcal).
- Tapenade aux olives noires grossane de provence has 31% less fat (20 g vs 29 g).
- Tapenade noire has 46% less salt (2.5 g vs 4.6 g).
- Tapenade noire has the better Nutri-Score.
Ingredients
Tapenade aux olives noires grossane de provence
olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
FAQ
Which is healthier: Tapenade aux olives noires grossane de provence or Tapenade noire?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires grossane de provence has fewer calories: 207 kcal versus 288 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 0.2 g per 100 g.