Tapenade aux olives noires grossane de provence vs Tapenade noire
Neither product is clearly better overall — it depends on what matters most to you.
Tapenade aux olives noires grossane de provence
Tapenade noire
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires g... | Tapenade noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 300 kcal |
| Fat | 20 g | 30 g |
| Saturated fat | 3.6 g | 4.5 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 4.6 g | 3.1 g |
| Fiber | 3.7 g | 4.2 g |
| Protein | 2.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade aux olives noires grossane de provence has 31% fewer calories (207 kcal vs 300 kcal).
- Tapenade aux olives noires grossane de provence has 33% less fat (20 g vs 30 g).
- Tapenade aux olives noires grossane de provence has 20% less saturated fat (3.6 g vs 4.5 g).
- Tapenade aux olives noires grossane de provence has 67% less sugar (0.2 g vs 0.6 g).
- Tapenade noire has 33% less salt (3.1 g vs 4.6 g).
- Tapenade noire has 12% more fiber (4.2 g vs 3.7 g).
- Tapenade noire has the better Nutri-Score.
Ingredients
Tapenade aux olives noires grossane de provence
olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.
Tapenade noire
Olives noires 76% (olives, sel), huile d'olive vierge extra 10%, eau, câpres 3,4% (câpres, vinaigre, sel), anchois salés (_poisson_) 2,1%, ail, huile de tournesol, jus de citron concentré, thym, laurier, romarin, poivre noir
FAQ
Which is healthier: Tapenade aux olives noires grossane de provence or Tapenade noire?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires grossane de provence has fewer calories: 207 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tapenade aux olives noires grossane de provence has less sugar: 0.2 g versus 0.6 g per 100 g.