Tapenade aux olives noires grossane de provence vs Tapenade noire
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tapenade aux olives noires grossane de provence
Tapenade noire
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires g... | Tapenade noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 219 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 3.6 g | 3 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 4.6 g | 2.8 g |
| Fiber | 3.7 g | 2.5 g |
| Protein | 2.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Fish | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 17% less saturated fat (3 g vs 3.6 g).
- Tapenade aux olives noires grossane de provence has 60% less sugar (0.2 g vs 0.5 g).
- Tapenade noire has 39% less salt (2.8 g vs 4.6 g).
- Tapenade aux olives noires grossane de provence has 32% more fiber (3.7 g vs 2.5 g).
- Tapenade aux olives noires grossane de provence has 39% more protein (2.3 g vs 1.4 g).
- Tapenade noire has the better Nutri-Score.
- Only Tapenade aux olives noires grossane de provence lists: Fish.
- Only Tapenade noire lists: None.
Ingredients
Tapenade aux olives noires grossane de provence
olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.
Tapenade noire
Olives noires* 77% (olives*, eau, sel), huile d'olive vierge extra*, eau, câpres* (câpres*, vinaigre*, sel), ail*, jus de citron concentré*, thym*, laurier*, romarin*, poivre* *biologique
FAQ
Which is healthier: Tapenade aux olives noires grossane de provence or Tapenade noire?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires grossane de provence has fewer calories: 207 kcal versus 219 kcal per 100 g.
Which has less sugar?
Tapenade aux olives noires grossane de provence has less sugar: 0.2 g versus 0.5 g per 100 g.