Tapenade aux olives noires grossane de provence vs Tapenade Olives noires
Overall, Tapenade aux olives noires grossane de provence has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tapenade aux olives noires grossane de provence
Tapenade Olives noires
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires g... | Tapenade Olives noires |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 207 kcal | 278 kcal |
| Fat | 20 g | 28 g |
| Saturated fat | 3.6 g | 4 g |
| Sugars | 0.2 g | 0.1 g |
| Salt | 4.6 g | 4 g |
| Fiber | 3.7 g | 2.6 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade aux olives noires grossane de provence has 26% fewer calories (207 kcal vs 278 kcal).
- Tapenade aux olives noires grossane de provence has 29% less fat (20 g vs 28 g).
- Tapenade Olives noires has 13% less salt (4 g vs 4.6 g).
- Tapenade aux olives noires grossane de provence has 30% more fiber (3.7 g vs 2.6 g).
- Tapenade aux olives noires grossane de provence has 30% more protein (2.3 g vs 1.6 g).
Ingredients
Tapenade aux olives noires grossane de provence
olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.
Tapenade Olives noires
Olives noires (85%), (olives noires 80%, sel correcteur d'acidité: acide lactique), huile d'olive e extra, capres (5%) (capres, eau, sel), páte d'ancho (2%) (anchois, sel, huile de tournesol), marjolaine correcteur d'acidité: acide lactique
FAQ
Which is healthier: Tapenade aux olives noires grossane de provence or Tapenade Olives noires?
Overall, Tapenade aux olives noires grossane de provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires grossane de provence has fewer calories: 207 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tapenade Olives noires has less sugar: 0.1 g versus 0.2 g per 100 g.