Tapenade noire Bio vs Tapenade Olives noires
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tapenade noire Bio | Tapenade Olives noires |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 278 kcal |
| Fat | 28 g | 28 g |
| Saturated fat | 4 g | 4 g |
| Sugars | 1.1 g | 0.1 g |
| Salt | 4.3 g | 4 g |
| Fiber | 4.6 g | 2.6 g |
| Protein | 1.9 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Olives noires has 91% less sugar (0.1 g vs 1.1 g).
- Tapenade noire Bio has 43% more fiber (4.6 g vs 2.6 g).
- Only Tapenade Olives noires lists: Fish.
Ingredients
Tapenade noire Bio
Olives noires* 82 % (olives noires*, sel marin), câpres* 7% (câpres*, eau, sel marin), huile d'olive vierge extra*, jus de citron concentré*, ail*, thym* 0,4%, poivre*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces d'œuf, poisson, lait, moutarde et graines de sésame.
Tapenade Olives noires
Olives noires (85%), (olives noires 80%, sel correcteur d'acidité: acide lactique), huile d'olive e extra, capres (5%) (capres, eau, sel), páte d'ancho (2%) (anchois, sel, huile de tournesol), marjolaine correcteur d'acidité: acide lactique
FAQ
Which is healthier: Tapenade noire Bio or Tapenade Olives noires?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Olives noires has fewer calories: 278 kcal versus 295 kcal per 100 g.
Which has less sugar?
Tapenade Olives noires has less sugar: 0.1 g versus 1.1 g per 100 g.