Tapenade noire Bio vs Tapenade noire
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade noire Bio | Tapenade noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 288 kcal |
| Fat | 28 g | 29 g |
| Saturated fat | 4 g | 3.9 g |
| Sugars | 1.1 g | 0 g |
| Salt | 4.3 g | 2.5 g |
| Fiber | 4.6 g | 4.1 g |
| Protein | 1.9 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has no sugar, while Tapenade noire Bio has 1.1 g.
- Tapenade noire has 42% less salt (2.5 g vs 4.3 g).
- Tapenade noire Bio has 11% more fiber (4.6 g vs 4.1 g).
- Tapenade noire has 14% more protein (2.2 g vs 1.9 g).
- Tapenade noire has the better Nutri-Score.
- Only Tapenade noire lists: Fish.
Ingredients
Tapenade noire Bio
Olives noires* 82 % (olives noires*, sel marin), câpres* 7% (câpres*, eau, sel marin), huile d'olive vierge extra*, jus de citron concentré*, ail*, thym* 0,4%, poivre*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces d'œuf, poisson, lait, moutarde et graines de sésame.
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
FAQ
Which is healthier: Tapenade noire Bio or Tapenade noire?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire has fewer calories: 288 kcal versus 295 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 1.1 g per 100 g.