Tapenade noire vs Tapenade Olives noires
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tapenade noire | Tapenade Olives noires |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 288 kcal | 278 kcal |
| Fat | 29 g | 28 g |
| Saturated fat | 3.9 g | 4 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2.5 g | 4 g |
| Fiber | 4.1 g | 2.6 g |
| Protein | 2.2 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 38% less salt (2.5 g vs 4 g).
- Tapenade noire has 37% more fiber (4.1 g vs 2.6 g).
- Tapenade noire has 27% more protein (2.2 g vs 1.6 g).
- Tapenade noire has the better Nutri-Score.
Ingredients
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
Tapenade Olives noires
Olives noires (85%), (olives noires 80%, sel correcteur d'acidité: acide lactique), huile d'olive e extra, capres (5%) (capres, eau, sel), páte d'ancho (2%) (anchois, sel, huile de tournesol), marjolaine correcteur d'acidité: acide lactique
FAQ
Which is healthier: Tapenade noire or Tapenade Olives noires?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Olives noires has fewer calories: 278 kcal versus 288 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 0.1 g per 100 g.