Tapenade noire vs Tapenade Olives noires
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade noire | Tapenade Olives noires |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 278 kcal |
| Fat | 22 g | 28 g |
| Saturated fat | 3 g | 4 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 2.8 g | 4 g |
| Fiber | 2.5 g | 2.6 g |
| Protein | 1.4 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 21% fewer calories (219 kcal vs 278 kcal).
- Tapenade noire has 21% less fat (22 g vs 28 g).
- Tapenade noire has 25% less saturated fat (3 g vs 4 g).
- Tapenade Olives noires has 80% less sugar (0.1 g vs 0.5 g).
- Tapenade noire has 30% less salt (2.8 g vs 4 g).
- Tapenade noire has the better Nutri-Score.
- Only Tapenade noire lists: None.
- Only Tapenade Olives noires lists: Fish.
Ingredients
Tapenade noire
Olives noires* 77% (olives*, eau, sel), huile d'olive vierge extra*, eau, câpres* (câpres*, vinaigre*, sel), ail*, jus de citron concentré*, thym*, laurier*, romarin*, poivre* *biologique
Tapenade Olives noires
Olives noires (85%), (olives noires 80%, sel correcteur d'acidité: acide lactique), huile d'olive e extra, capres (5%) (capres, eau, sel), páte d'ancho (2%) (anchois, sel, huile de tournesol), marjolaine correcteur d'acidité: acide lactique
FAQ
Which is healthier: Tapenade noire or Tapenade Olives noires?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire has fewer calories: 219 kcal versus 278 kcal per 100 g.
Which has less sugar?
Tapenade Olives noires has less sugar: 0.1 g versus 0.5 g per 100 g.