Tapenade noire Bio vs Tapenade noire
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tapenade noire Bio | Tapenade noire |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 219 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 4 g | 3 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 4.3 g | 2.8 g |
| Fiber | 4.6 g | 2.5 g |
| Protein | 1.9 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 26% fewer calories (219 kcal vs 295 kcal).
- Tapenade noire has 21% less fat (22 g vs 28 g).
- Tapenade noire has 25% less saturated fat (3 g vs 4 g).
- Tapenade noire has 55% less sugar (0.5 g vs 1.1 g).
- Tapenade noire has 35% less salt (2.8 g vs 4.3 g).
- Tapenade noire Bio has 46% more fiber (4.6 g vs 2.5 g).
- Tapenade noire Bio has 26% more protein (1.9 g vs 1.4 g).
- Tapenade noire has the better Nutri-Score.
- Only Tapenade noire lists: None.
Ingredients
Tapenade noire Bio
Olives noires* 82 % (olives noires*, sel marin), câpres* 7% (câpres*, eau, sel marin), huile d'olive vierge extra*, jus de citron concentré*, ail*, thym* 0,4%, poivre*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces d'œuf, poisson, lait, moutarde et graines de sésame.
Tapenade noire
Olives noires* 77% (olives*, eau, sel), huile d'olive vierge extra*, eau, câpres* (câpres*, vinaigre*, sel), ail*, jus de citron concentré*, thym*, laurier*, romarin*, poivre* *biologique
FAQ
Which is healthier: Tapenade noire Bio or Tapenade noire?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire has fewer calories: 219 kcal versus 295 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0.5 g versus 1.1 g per 100 g.