Tapenade noire Bio vs Tapenade aux olives noires grossane de provence
Overall, Tapenade aux olives noires grossane de provence has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tapenade noire Bio
Tapenade aux olives noires grossane de provence
Nutrition per 100 g
| Nutrient | Tapenade noire Bio | Tapenade aux olives noires g... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 295 kcal | 207 kcal |
| Fat | 28 g | 20 g |
| Saturated fat | 4 g | 3.6 g |
| Sugars | 1.1 g | 0.2 g |
| Salt | 4.3 g | 4.6 g |
| Fiber | 4.6 g | 3.7 g |
| Protein | 1.9 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade aux olives noires grossane de provence has 30% fewer calories (207 kcal vs 295 kcal).
- Tapenade aux olives noires grossane de provence has 29% less fat (20 g vs 28 g).
- Tapenade aux olives noires grossane de provence has 82% less sugar (0.2 g vs 1.1 g).
- Tapenade noire Bio has 20% more fiber (4.6 g vs 3.7 g).
- Tapenade aux olives noires grossane de provence has 17% more protein (2.3 g vs 1.9 g).
- Only Tapenade aux olives noires grossane de provence lists: Fish.
Ingredients
Tapenade noire Bio
Olives noires* 82 % (olives noires*, sel marin), câpres* 7% (câpres*, eau, sel marin), huile d'olive vierge extra*, jus de citron concentré*, ail*, thym* 0,4%, poivre*. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces d'œuf, poisson, lait, moutarde et graines de sésame.
Tapenade aux olives noires grossane de provence
olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.
FAQ
Which is healthier: Tapenade noire Bio or Tapenade aux olives noires grossane de provence?
Overall, Tapenade aux olives noires grossane de provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires grossane de provence has fewer calories: 207 kcal versus 295 kcal per 100 g.
Which has less sugar?
Tapenade aux olives noires grossane de provence has less sugar: 0.2 g versus 1.1 g per 100 g.