Tapenade noire barquette vs Tapenade noire
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade noire barquette | Tapenade noire |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 300 kcal |
| Fat | 13 g | 30 g |
| Saturated fat | 2 g | 4.5 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 2.9 g | 3.1 g |
| Fiber | 4.2 g | 4.2 g |
| Protein | 1.2 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire barquette has 57% fewer calories (129 kcal vs 300 kcal).
- Tapenade noire barquette has 57% less fat (13 g vs 30 g).
- Tapenade noire barquette has 56% less saturated fat (2 g vs 4.5 g).
- Tapenade noire barquette has 83% less sugar (0.1 g vs 0.6 g).
- Tapenade noire has 40% more protein (2 g vs 1.2 g).
- Tapenade noire barquette has the better Nutri-Score.
Ingredients
Tapenade noire barquette
Olives noires 91% (olives noires & olives noires façon Grèce, sel, stabilisant : gluconate ferreux E579), câpres 4,3%, huile d'olive vierge extra, pâte d'anchois 1,7% (_anchois_, sel), ail, jus concentré de citron, herbes aromatiques, poivre
Tapenade noire
Olives noires 76% (olives, sel), huile d'olive vierge extra 10%, eau, câpres 3,4% (câpres, vinaigre, sel), anchois salés (_poisson_) 2,1%, ail, huile de tournesol, jus de citron concentré, thym, laurier, romarin, poivre noir
FAQ
Which is healthier: Tapenade noire barquette or Tapenade noire?
Overall, Tapenade noire barquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire barquette has fewer calories: 129 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tapenade noire barquette has less sugar: 0.1 g versus 0.6 g per 100 g.