Tapenade noire vs Tapenade noire
Overall, Tapenade noire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tapenade noire | Tapenade noire |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 300 kcal | 288 kcal |
| Fat | 30 g | 29 g |
| Saturated fat | 4.5 g | 3.9 g |
| Sugars | 0.6 g | 0 g |
| Salt | 3.1 g | 2.5 g |
| Fiber | 4.2 g | 4.1 g |
| Protein | 2 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade noire has 13% less saturated fat (3.9 g vs 4.5 g).
- Tapenade noire has no sugar, while Tapenade noire has 0.6 g.
- Tapenade noire has 19% less salt (2.5 g vs 3.1 g).
Ingredients
Tapenade noire
Olives noires 76% (olives, sel), huile d'olive vierge extra 10%, eau, câpres 3,4% (câpres, vinaigre, sel), anchois salés (_poisson_) 2,1%, ail, huile de tournesol, jus de citron concentré, thym, laurier, romarin, poivre noir
Tapenade noire
Olives noires à la Grecque 59,5% (olives noires, sel), olives noires 23,1% (olives noires, sel), huile d'olive vierge extra 7,7%, câpres au vinaigre 4,4% (câpres, vinaigre d'alcool, sel), pâte d'_anchois_ 2,5% (_anchois_ 2,1%, sel, huile d'olive), ail, basilic, origan, thym, jus de citron concentré. Traces éventuelles de lait, crustacés, graines de sésame, mollusques, moutarde, céleri, œuf, soja et blé.
FAQ
Which is healthier: Tapenade noire or Tapenade noire?
Overall, Tapenade noire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade noire has fewer calories: 288 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tapenade noire has less sugar: 0 g versus 0.6 g per 100 g.