Tajine Poulet Citron et Olives vs Tajine poulet citron
Overall, Tajine poulet citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tajine Poulet Citron et Olives
Tajine poulet citron
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine poulet citron |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 62 kcal | 75 kcal |
| Fat | 2.4 g | 2 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 2.4 g | 6.3 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 4.7 g | 5.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 17% fewer calories (62 kcal vs 75 kcal).
- Tajine poulet citron has 17% less fat (2 g vs 2.4 g).
- Tajine Poulet Citron et Olives has 62% less sugar (2.4 g vs 6.3 g).
- Tajine Poulet Citron et Olives has 24% more fiber (1.7 g vs 1.3 g).
- Tajine poulet citron has 15% more protein (5.5 g vs 4.7 g).
- Tajine poulet citron has the better Nutri-Score.
- Tajine poulet citron is less processed (lower NOVA group).
- Only Tajine poulet citron lists: None.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine poulet citron
Courgettes*, poulet (20%), carottes, oignons, tomates*, eau, raisins secs, abricots secs, sel, citrons confits* (0,5%) (citron*, sel), ail*, épices*, huile d'olive vierge extra."
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine poulet citron?
Overall, Tajine poulet citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 75 kcal per 100 g.
Which has less sugar?
Tajine Poulet Citron et Olives has less sugar: 2.4 g versus 6.3 g per 100 g.