Tajine vs Tajine poulet citron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine | Tajine poulet citron |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 75 kcal |
| Fat | 7.4 g | 2 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 2.1 g | 6.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 8.3 g | 5.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine poulet citron has 47% fewer calories (75 kcal vs 141 kcal).
- Tajine poulet citron has 73% less fat (2 g vs 7.4 g).
- Tajine poulet citron has 80% less saturated fat (0.3 g vs 1.5 g).
- Tajine has 66% less sugar (2.1 g vs 6.3 g).
- Tajine has 24% more fiber (1.7 g vs 1.3 g).
- Tajine has 34% more protein (8.3 g vs 5.5 g).
- Only Tajine lists: Gluten.
- Only Tajine poulet citron lists: None.
Ingredients
Tajine
Haut de cuisse de poulet rôti avec os 28.5% - Eau - Semoule de blé 10.8% - Courgette grillée 10.8% - Oignon 9.4% - Olive verte dénoyautée 4.1% - Citron jaune confit 1.8% (Citron 1.5%, Sel, Vinaigre d'alcool)- Huile d'olive vierge extra 1.6% - Huiles végétales (colza et/ou. tournesol)- Ail - Miel Amidon de maïs - Purée de gingembre - Sel - Coriandre - Oignon en poudre - Persil - Cumin - Curcuma - Poivre
Tajine poulet citron
Courgettes*, poulet (20%), carottes, oignons, tomates*, eau, raisins secs, abricots secs, sel, citrons confits* (0,5%) (citron*, sel), ail*, épices*, huile d'olive vierge extra."
FAQ
Which is healthier: Tajine or Tajine poulet citron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine poulet citron has fewer calories: 75 kcal versus 141 kcal per 100 g.
Which has less sugar?
Tajine has less sugar: 2.1 g versus 6.3 g per 100 g.