Tajine vs Tajine de poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine | Tajine de poulet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 140 kcal |
| Fat | 7.4 g | 3.9 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 2.1 g | 3.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 8.3 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de poulet has 48% less fat (3.9 g vs 7.4 g).
- Tajine de poulet has 40% less saturated fat (0.9 g vs 1.5 g).
- Tajine has 31% less sugar (2.1 g vs 3.1 g).
- Tajine has 30% more fiber (1.7 g vs 1.2 g).
- Only Tajine de poulet lists: Sulphur dioxide and sulphites.
Ingredients
Tajine
Haut de cuisse de poulet rôti avec os 28.5% - Eau - Semoule de blé 10.8% - Courgette grillée 10.8% - Oignon 9.4% - Olive verte dénoyautée 4.1% - Citron jaune confit 1.8% (Citron 1.5%, Sel, Vinaigre d'alcool)- Huile d'olive vierge extra 1.6% - Huiles végétales (colza et/ou. tournesol)- Ail - Miel Amidon de maïs - Purée de gingembre - Sel - Coriandre - Oignon en poudre - Persil - Cumin - Curcuma - Poivre
Tajine de poulet
Semoule de couscous 38% (eau, semoule de blé dur), eau, haut de cuisse de poulet 19%, fond de volaille (eau, os de poulet, sel), carottes 5,5%, amidon de riz, abricots secs 1,8% (abricots secs, farine de riz, conservateur: sulfites), purée de mangues 1,8%, huile d'olive vierge, épices 1,3% (épices, plantes aromatiques, pommes, sucre, sel), raisins 0,6% (raisins, huile de tournesol), sel, huile de colza. Traces éventuelles de céleri, moutarde, soja, lait. Viande de poulet origine UE.
FAQ
Which is healthier: Tajine or Tajine de poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de poulet has fewer calories: 140 kcal versus 141 kcal per 100 g.
Which has less sugar?
Tajine has less sugar: 2.1 g versus 3.1 g per 100 g.