Tajine de poulet vs Tajine de poulet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine de poulet | Tajine de poulet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 140 kcal | 98 kcal |
| Fat | 3.9 g | 2.4 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 3.1 g | 4.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 8.5 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de poulet has 30% fewer calories (98 kcal vs 140 kcal).
- Tajine de poulet has 38% less fat (2.4 g vs 3.9 g).
- Tajine de poulet has 44% less saturated fat (0.5 g vs 0.9 g).
- Tajine de poulet has 31% less sugar (3.1 g vs 4.5 g).
- Tajine de poulet has 36% more protein (8.5 g vs 5.4 g).
- Tajine de poulet is less processed (lower NOVA group).
- Only Tajine de poulet lists: Sulphur dioxide and sulphites.
- Only Tajine de poulet lists: Mustard.
Ingredients
Tajine de poulet
Semoule de couscous 38% (eau, semoule de blé dur), eau, haut de cuisse de poulet 19%, fond de volaille (eau, os de poulet, sel), carottes 5,5%, amidon de riz, abricots secs 1,8% (abricots secs, farine de riz, conservateur: sulfites), purée de mangues 1,8%, huile d'olive vierge, épices 1,3% (épices, plantes aromatiques, pommes, sucre, sel), raisins 0,6% (raisins, huile de tournesol), sel, huile de colza. Traces éventuelles de céleri, moutarde, soja, lait. Viande de poulet origine UE.
Tajine de poulet
Semoule de couscous 23% (eau, semoule de blé dur), poulet traité en salaison 18% (poulet 17%, amidon de tapioca, dextrose, sel), eau, courgettes 14%, carottes 7,7%, fenouils 5,3%, pois chiches 2,4%, miel, raisins secs 1,9% (raisins, huile de tournesol), amidon de riz, oignons, huile de colza, gingembre, sel, persil, ail, curcuma, citron, menthe douce, raz el hanout (épices, plantes aromatiques, moutarde, ail), curry (épices, plantes aroma - tiques), poivre, cannelle. Traces éventuelles de céleri, lait, soja. Viande de poulet origine UE. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes.
FAQ
Which is healthier: Tajine de poulet or Tajine de poulet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de poulet has fewer calories: 98 kcal versus 140 kcal per 100 g.
Which has less sugar?
Tajine de poulet has less sugar: 3.1 g versus 4.5 g per 100 g.