Tajine de poulet vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tajine de poulet
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Tajine de poulet | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 140 kcal | 111 kcal |
| Fat | 3.9 g | 2.4 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 3.1 g | 2.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | — |
| Protein | 8.5 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet aux olives et citrons confits has 21% fewer calories (111 kcal vs 140 kcal).
- Tajine Poulet aux olives et citrons confits has 37% less fat (2.4 g vs 3.9 g).
- Tajine Poulet aux olives et citrons confits has 42% less saturated fat (0.5 g vs 0.9 g).
- Tajine Poulet aux olives et citrons confits has 19% less sugar (2.5 g vs 3.1 g).
- Tajine Poulet aux olives et citrons confits has 19% more protein (10.5 g vs 8.5 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds.
Ingredients
Tajine de poulet
Semoule de couscous 38% (eau, semoule de blé dur), eau, haut de cuisse de poulet 19%, fond de volaille (eau, os de poulet, sel), carottes 5,5%, amidon de riz, abricots secs 1,8% (abricots secs, farine de riz, conservateur: sulfites), purée de mangues 1,8%, huile d'olive vierge, épices 1,3% (épices, plantes aromatiques, pommes, sucre, sel), raisins 0,6% (raisins, huile de tournesol), sel, huile de colza. Traces éventuelles de céleri, moutarde, soja, lait. Viande de poulet origine UE.
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Tajine de poulet or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet aux olives et citrons confits has fewer calories: 111 kcal versus 140 kcal per 100 g.
Which has less sugar?
Tajine Poulet aux olives et citrons confits has less sugar: 2.5 g versus 3.1 g per 100 g.