Tajine Poulet Citron et Olives vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tajine Poulet Citron et Olives
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 62 kcal | 111 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.4 g | 2.5 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 1.7 g | — |
| Protein | 4.7 g | 10.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 44% fewer calories (62 kcal vs 111 kcal).
- Tajine Poulet aux olives et citrons confits has 33% less salt (0.7 g vs 1.1 g).
- Tajine Poulet aux olives et citrons confits has 55% more protein (10.5 g vs 4.7 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Tajine Poulet aux olives et citrons confits is less processed (lower NOVA group).
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 111 kcal per 100 g.
Which has less sugar?
Tajine Poulet Citron et Olives has less sugar: 2.4 g versus 2.5 g per 100 g.