Tajine Poulet aux olives et citrons confits vs Tajine poulet à la marocaine
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tajine Poulet aux olives et citrons confits
Tajine poulet à la marocaine
Nutrition per 100 g
| Nutrient | Tajine Poulet aux olives et... | Tajine poulet à la marocaine |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 165 kcal |
| Fat | 2.4 g | 7.9 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | — | 1.5 g |
| Protein | 10.5 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet aux olives et citrons confits has 33% fewer calories (111 kcal vs 165 kcal).
- Tajine Poulet aux olives et citrons confits has 69% less fat (2.4 g vs 7.9 g).
- Tajine Poulet aux olives et citrons confits has 63% less saturated fat (0.5 g vs 1.4 g).
- Tajine poulet à la marocaine has 44% less sugar (1.4 g vs 2.5 g).
- Tajine Poulet aux olives et citrons confits has 46% less salt (0.7 g vs 1.4 g).
- Tajine Poulet aux olives et citrons confits has 31% more protein (10.5 g vs 7.2 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
Tajine poulet à la marocaine
Semoule épicée cuite 42% (eau, semoule de blé dur 17%, huile de colza, beurre 0,9%, poivrons déshydratés, sel, épices, concentré de curcuma), émincé de poulet 21%, oignon, eau, poivron, purée de tomate au jus, huile de colza, épices et herbes aromatiques, amidon de riz, sel, ail, mais doux, poudre de tomate, huile de tournesol, acidifiant (acide citrique). Peut contenir des traces de céleri, crustacés, mollusque, moutarde, œuf, sésame, poissons.
FAQ
Which is healthier: Tajine Poulet aux olives et citrons confits or Tajine poulet à la marocaine?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet aux olives et citrons confits has fewer calories: 111 kcal versus 165 kcal per 100 g.
Which has less sugar?
Tajine poulet à la marocaine has less sugar: 1.4 g versus 2.5 g per 100 g.