Tajine vs Tajine poulet à la marocaine
Overall, Tajine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tajine | Tajine poulet à la marocaine |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 165 kcal |
| Fat | 7.4 g | 7.9 g |
| Saturated fat | 1.5 g | 1.4 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 8.3 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine has 14% fewer calories (141 kcal vs 165 kcal).
- Tajine poulet à la marocaine has 35% less sugar (1.4 g vs 2.1 g).
- Tajine has 44% less salt (0.8 g vs 1.4 g).
- Tajine has 13% more protein (8.3 g vs 7.2 g).
- Tajine has the better Nutri-Score.
- Only Tajine poulet à la marocaine lists: Milk.
Ingredients
Tajine
Haut de cuisse de poulet rôti avec os 28.5% - Eau - Semoule de blé 10.8% - Courgette grillée 10.8% - Oignon 9.4% - Olive verte dénoyautée 4.1% - Citron jaune confit 1.8% (Citron 1.5%, Sel, Vinaigre d'alcool)- Huile d'olive vierge extra 1.6% - Huiles végétales (colza et/ou. tournesol)- Ail - Miel Amidon de maïs - Purée de gingembre - Sel - Coriandre - Oignon en poudre - Persil - Cumin - Curcuma - Poivre
Tajine poulet à la marocaine
Semoule épicée cuite 42% (eau, semoule de blé dur 17%, huile de colza, beurre 0,9%, poivrons déshydratés, sel, épices, concentré de curcuma), émincé de poulet 21%, oignon, eau, poivron, purée de tomate au jus, huile de colza, épices et herbes aromatiques, amidon de riz, sel, ail, mais doux, poudre de tomate, huile de tournesol, acidifiant (acide citrique). Peut contenir des traces de céleri, crustacés, mollusque, moutarde, œuf, sésame, poissons.
FAQ
Which is healthier: Tajine or Tajine poulet à la marocaine?
Overall, Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine has fewer calories: 141 kcal versus 165 kcal per 100 g.
Which has less sugar?
Tajine poulet à la marocaine has less sugar: 1.4 g versus 2.1 g per 100 g.