Tajine Poulet Citron et Olives vs Tajine
Overall, Tajine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 62 kcal | 141 kcal |
| Fat | 2.4 g | 7.4 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 2.4 g | 2.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 4.7 g | 8.3 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 56% fewer calories (62 kcal vs 141 kcal).
- Tajine Poulet Citron et Olives has 68% less fat (2.4 g vs 7.4 g).
- Tajine Poulet Citron et Olives has 74% less saturated fat (0.4 g vs 1.5 g).
- Tajine has 31% less salt (0.8 g vs 1.1 g).
- Tajine has 43% more protein (8.3 g vs 4.7 g).
- Tajine has the better Nutri-Score.
- Tajine is less processed (lower NOVA group).
- Only Tajine lists: Gluten.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine
Haut de cuisse de poulet rôti avec os 28.5% - Eau - Semoule de blé 10.8% - Courgette grillée 10.8% - Oignon 9.4% - Olive verte dénoyautée 4.1% - Citron jaune confit 1.8% (Citron 1.5%, Sel, Vinaigre d'alcool)- Huile d'olive vierge extra 1.6% - Huiles végétales (colza et/ou. tournesol)- Ail - Miel Amidon de maïs - Purée de gingembre - Sel - Coriandre - Oignon en poudre - Persil - Cumin - Curcuma - Poivre
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine?
Overall, Tajine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 141 kcal per 100 g.
Which has less sugar?
Tajine has less sugar: 2.1 g versus 2.4 g per 100 g.