Plat cuisiné Tajine au poulet pruneaux - 300g vs Tajine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Plat cuisiné Tajine au poule... | Tajine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 141 kcal |
| Fat | 5.4 g | 7.4 g |
| Saturated fat | 0.7 g | 1.5 g |
| Sugars | 2.5 g | 2.1 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 8.1 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plat cuisiné Tajine au poulet pruneaux - 300g has 27% less fat (5.4 g vs 7.4 g).
- Plat cuisiné Tajine au poulet pruneaux - 300g has 54% less saturated fat (0.7 g vs 1.5 g).
- Tajine has 14% less sugar (2.1 g vs 2.5 g).
- Tajine is less processed (lower NOVA group).
Ingredients
Plat cuisiné Tajine au poulet pruneaux - 300g
Semoule de couscous réhydratée 35% (eau, semoule de BLÉ dur, huile de colza, sel), poulet 25%, eau, pruneaux dénoyautés 3,3%, oignons 3%, huile de colza, carottes 2,6%, pois chiches 2,6%, concentré de tomates 1,9%, raisins secs 1,6% (raisins secs, huile végétale), vinaigre d'alcool, assaisonnement tajine (épices et plante aromatique, arômes naturels), fécule de manioc, sel, bouillon de volaille (sel, arômes naturels, graisse de poule, extrait de levure, épices et aromates), cumin, épaississants : gomme xanthane et gomme guar, sucre, poivre blanc, persil. fabriqué dans un atelier utilisant du poisson, de la moutarde et de l'oeuf
Tajine
Haut de cuisse de poulet rôti avec os 28.5% - Eau - Semoule de blé 10.8% - Courgette grillée 10.8% - Oignon 9.4% - Olive verte dénoyautée 4.1% - Citron jaune confit 1.8% (Citron 1.5%, Sel, Vinaigre d'alcool)- Huile d'olive vierge extra 1.6% - Huiles végétales (colza et/ou. tournesol)- Ail - Miel Amidon de maïs - Purée de gingembre - Sel - Coriandre - Oignon en poudre - Persil - Cumin - Curcuma - Poivre
FAQ
Which is healthier: Plat cuisiné Tajine au poulet pruneaux - 300g or Tajine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine has fewer calories: 141 kcal versus 145 kcal per 100 g.
Which has less sugar?
Tajine has less sugar: 2.1 g versus 2.5 g per 100 g.