Tajine Poulet Citron et Olives vs Tajine de poulet et semoule
Neither product is clearly better overall — it depends on what matters most to you.
Tajine Poulet Citron et Olives
Tajine de poulet et semoule
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine de poulet et semoule |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 155 kcal |
| Fat | 2.4 g | 8.7 g |
| Saturated fat | 0.4 g | 2 g |
| Sugars | 2.4 g | 3.1 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 1.7 g | 4.6 g |
| Protein | 4.7 g | 5.2 g |
| Additives | 4 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 60% fewer calories (62 kcal vs 155 kcal).
- Tajine Poulet Citron et Olives has 72% less fat (2.4 g vs 8.7 g).
- Tajine Poulet Citron et Olives has 80% less saturated fat (0.4 g vs 2 g).
- Tajine Poulet Citron et Olives has 23% less sugar (2.4 g vs 3.1 g).
- Tajine de poulet et semoule has 64% less salt (0.4 g vs 1.1 g).
- Tajine de poulet et semoule has 63% more fiber (4.6 g vs 1.7 g).
- Tajine de poulet et semoule has the better Nutri-Score.
- Only Tajine de poulet et semoule lists: Gluten, Milk.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine de poulet et semoule
Semoule de BLE dur réhydratée 28,8% (eau, semoule de BLE dur, raisins secs (raisin, huile de colza, huile de graines de coton), huile d‘olive, sel, menthe, épices, colorant : curcumine), haut de cuisse de poulet 21% (haut de cuisse de poulet (origine UE), eau, colorant : caramel ordinaire, sucre de canne), eau, carottes 9,6% (aubergines rissolées 9,6% (aubergines, huile de tournesol), courgettes rissolées : 9,6% (courgettes, huile de tournesol), pois chiches, poivrons rouges, fécule modifiée, tomate concassée, assaisonnement oriental (épices, légumes (oignon), arômes, dextrose, sel, herbes aromatiques), huile d‘olive, arômes naturels, miel, sauce à froid (LACTOSÉRUM en poudre, amidon modifié, farine de BLE, sel, épices).
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine de poulet et semoule?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 155 kcal per 100 g.
Which has less sugar?
Tajine Poulet Citron et Olives has less sugar: 2.4 g versus 3.1 g per 100 g.