Tajine Poulet Citron et Olives vs Tajine de poulet
Overall, Tajine de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tajine Poulet Citron et Olives
Tajine de poulet
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine de poulet |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 98 kcal |
| Fat | 2.4 g | 2.4 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 2.4 g | 4.5 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 4.7 g | 5.4 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 37% fewer calories (62 kcal vs 98 kcal).
- Tajine Poulet Citron et Olives has 47% less sugar (2.4 g vs 4.5 g).
- Tajine de poulet has 45% less salt (0.6 g vs 1.1 g).
- Tajine Poulet Citron et Olives has 29% more fiber (1.7 g vs 1.2 g).
- Tajine de poulet has 13% more protein (5.4 g vs 4.7 g).
- Tajine de poulet has the better Nutri-Score.
- Only Tajine de poulet lists: Gluten, Mustard.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine de poulet
Semoule de couscous 23% (eau, semoule de blé dur), poulet traité en salaison 18% (poulet 17%, amidon de tapioca, dextrose, sel), eau, courgettes 14%, carottes 7,7%, fenouils 5,3%, pois chiches 2,4%, miel, raisins secs 1,9% (raisins, huile de tournesol), amidon de riz, oignons, huile de colza, gingembre, sel, persil, ail, curcuma, citron, menthe douce, raz el hanout (épices, plantes aromatiques, moutarde, ail), curry (épices, plantes aroma - tiques), poivre, cannelle. Traces éventuelles de céleri, lait, soja. Viande de poulet origine UE. Les informations en gras et soulignées sont destinées aux personnes allergiques et intolérantes.
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine de poulet?
Overall, Tajine de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 98 kcal per 100 g.
Which has less sugar?
Tajine Poulet Citron et Olives has less sugar: 2.4 g versus 4.5 g per 100 g.