Tajine poulet citron vs Tajine Poulet aux olives et citrons confits
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tajine poulet citron
Tajine Poulet aux olives et citrons confits
Nutrition per 100 g
| Nutrient | Tajine poulet citron | Tajine Poulet aux olives et... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 111 kcal |
| Fat | 2 g | 2.4 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 6.3 g | 2.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.3 g | — |
| Protein | 5.5 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | None | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine poulet citron has 32% fewer calories (75 kcal vs 111 kcal).
- Tajine poulet citron has 18% less fat (2 g vs 2.4 g).
- Tajine Poulet aux olives et citrons confits has 60% less sugar (2.5 g vs 6.3 g).
- Tajine Poulet aux olives et citrons confits has 47% more protein (10.5 g vs 5.5 g).
- Tajine Poulet aux olives et citrons confits has the better Nutri-Score.
- Only Tajine poulet citron lists: None.
- Only Tajine Poulet aux olives et citrons confits lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Tajine poulet citron
Courgettes*, poulet (20%), carottes, oignons, tomates*, eau, raisins secs, abricots secs, sel, citrons confits* (0,5%) (citron*, sel), ail*, épices*, huile d'olive vierge extra."
Tajine Poulet aux olives et citrons confits
Garniture 42% [oignons, poivrons, olives, bouillon artisanal issu de viande de poulet d'origine France, ail, huile de colza, citrons confits [citrons [contient des SULFITES), eau, sel), coriandre, persil, épices à tajine (curcuma, coriandre, gingembre, poivre blanc, cannelle), sel, poivre), semoule 33% (semoule de BLÉ 50%, eau, huile de colza 6%, huile d'olive, sel], viande de poulet d'origine France 25%. Fabriqué dans notre atelier qui utilise l'arachide, le céleri, les céréales, les crustacés et mollusques, les fruits à coque, le lait, le lapin, la moutarde, les oeufs, le poisson, le sésame, le soja.
FAQ
Which is healthier: Tajine poulet citron or Tajine Poulet aux olives et citrons confits?
Overall, Tajine Poulet aux olives et citrons confits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine poulet citron has fewer calories: 75 kcal versus 111 kcal per 100 g.
Which has less sugar?
Tajine Poulet aux olives et citrons confits has less sugar: 2.5 g versus 6.3 g per 100 g.