Tajine Poulet Citron et Olives vs Tajine poulet à la marocaine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tajine Poulet Citron et Oliv... | Tajine poulet à la marocaine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 62 kcal | 165 kcal |
| Fat | 2.4 g | 7.9 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 1.7 g | 1.5 g |
| Protein | 4.7 g | 7.2 g |
| Additives | 4 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine Poulet Citron et Olives has 62% fewer calories (62 kcal vs 165 kcal).
- Tajine Poulet Citron et Olives has 70% less fat (2.4 g vs 7.9 g).
- Tajine Poulet Citron et Olives has 71% less saturated fat (0.4 g vs 1.4 g).
- Tajine poulet à la marocaine has 42% less sugar (1.4 g vs 2.4 g).
- Tajine poulet à la marocaine has 35% more protein (7.2 g vs 4.7 g).
- Tajine poulet à la marocaine is less processed (lower NOVA group).
- Only Tajine poulet à la marocaine lists: Gluten, Milk.
Ingredients
Tajine Poulet Citron et Olives
Viande de poulet traitée en salaison précuite 23%, (viande de poulet, eau, sel, stabilisants : triphosphates et polyphosphates), eau, carottes 12%, aubergines 10%, pomme terre 10%, aubergines 9%, pulpes de tomate (morceaux de tomates, jus de tomates), oignons 3%, poivrons 1,5%, navets 1%, olives 1%, huile d'olive vierge extra, amidon modifié de maïs, raisins secs (contient de l'huile de colza), sucre, sel, jus de citron concentré 0,5%, épices, (traces de moutarde), coriandre feuille, ail poudre, épaississant : gomme guar, arôme.
Tajine poulet à la marocaine
Semoule épicée cuite 42% (eau, semoule de blé dur 17%, huile de colza, beurre 0,9%, poivrons déshydratés, sel, épices, concentré de curcuma), émincé de poulet 21%, oignon, eau, poivron, purée de tomate au jus, huile de colza, épices et herbes aromatiques, amidon de riz, sel, ail, mais doux, poudre de tomate, huile de tournesol, acidifiant (acide citrique). Peut contenir des traces de céleri, crustacés, mollusque, moutarde, œuf, sésame, poissons.
FAQ
Which is healthier: Tajine Poulet Citron et Olives or Tajine poulet à la marocaine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine Poulet Citron et Olives has fewer calories: 62 kcal versus 165 kcal per 100 g.
Which has less sugar?
Tajine poulet à la marocaine has less sugar: 1.4 g versus 2.4 g per 100 g.