Sweet Plantain Chips vs Soldanza Plantain Chips 1.59oz
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet Plantain Chips | Soldanza Plantain Chips 1.59... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | — |
| Calories | 500 kcal | 142 kcal |
| Fat | 21.4 g | 6.8 g |
| Saturated fat | 7.1 g | 1.9 g |
| Sugars | 17.9 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 8 g |
| Protein | 3.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldanza Plantain Chips 1.59oz has 72% fewer calories (142 kcal vs 500 kcal).
- Soldanza Plantain Chips 1.59oz has 68% less fat (6.8 g vs 21.4 g).
- Soldanza Plantain Chips 1.59oz has 73% less saturated fat (1.9 g vs 7.1 g).
- Soldanza Plantain Chips 1.59oz has no sugar, while Sweet Plantain Chips has 17.9 g.
- Sweet Plantain Chips has 72% more protein (3.6 g vs 1 g).
- Soldanza Plantain Chips 1.59oz has the better Nutri-Score.
Ingredients
Sweet Plantain Chips
RIPE PLANTAINS, PALM OIL
Soldanza Plantain Chips 1.59oz
GREEN PLANTAINS, VEGETABLE OIL, SALT
FAQ
Which is healthier: Sweet Plantain Chips or Soldanza Plantain Chips 1.59oz?
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldanza Plantain Chips 1.59oz has fewer calories: 142 kcal versus 500 kcal per 100 g.
Which has less sugar?
Soldanza Plantain Chips 1.59oz has less sugar: 0 g versus 17.9 g per 100 g.