Comparison

Sweet Plantain Chips vs Plantain Chips Original

Overall, Sweet Plantain Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice
Sweet Plantain Chips

Sweet Plantain Chips

Chifles · 9 oz
d NOVA 1
Plantain Chips Original

Plantain Chips Original

Chifles
d NOVA 3

Nutrition per 100 g

NutrientSweet Plantain ChipsPlantain Chips Original
Nutri-Score d d
NOVA group 1 3
Calories 500 kcal 536 kcal
Fat 21.4 g 28.6 g
Saturated fat 7.1 g 3.6 g
Sugars 17.9 g 0 g
Salt 0 g 1.1 g
Fiber — 3.6 g
Protein 3.6 g 3.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sweet Plantain Chips has 25% less fat (21.4 g vs 28.6 g).
  • Plantain Chips Original has 50% less saturated fat (3.6 g vs 7.1 g).
  • Plantain Chips Original has no sugar, while Sweet Plantain Chips has 17.9 g.
  • Sweet Plantain Chips has no salt, while Plantain Chips Original has 1.1 g.
  • Sweet Plantain Chips is less processed (lower NOVA group).

Ingredients

Sweet Plantain Chips

RIPE PLANTAINS, PALM OIL

Plantain Chips Original

green plantains, palm oil, sea salt

FAQ

Which is healthier: Sweet Plantain Chips or Plantain Chips Original?

Overall, Sweet Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sweet Plantain Chips has fewer calories: 500 kcal versus 536 kcal per 100 g.

Which has less sugar?

Plantain Chips Original has less sugar: 0 g versus 17.9 g per 100 g.

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