Plantain Chips Original vs Chips plantain doux épicé
Overall, Plantain Chips Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plantain Chips Original | Chips plantain doux épicé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 492 kcal |
| Fat | 28.6 g | 22.9 g |
| Saturated fat | 3.6 g | 7.5 g |
| Sugars | 0 g | 32 g |
| Salt | 1.1 g | 0 g |
| Fiber | 3.6 g | 4.8 g |
| Protein | 3.6 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips plantain doux épicé has 20% less fat (22.9 g vs 28.6 g).
- Plantain Chips Original has 52% less saturated fat (3.6 g vs 7.5 g).
- Plantain Chips Original has no sugar, while Chips plantain doux épicé has 32 g.
- Chips plantain doux épicé has 96% less salt (0 g vs 1.1 g).
- Chips plantain doux épicé has 26% more fiber (4.8 g vs 3.6 g).
- Plantain Chips Original has 41% more protein (3.6 g vs 2.1 g).
- Plantain Chips Original has the better Nutri-Score.
- Only Chips plantain doux épicé lists: Soybeans.
Ingredients
Plantain Chips Original
green plantains, palm oil, sea salt
Chips plantain doux épicé
Plantain mûr, mélange d'huiles végétales raffinées (oléine de palme et de soja), piment (<1%).
FAQ
Which is healthier: Plantain Chips Original or Chips plantain doux épicé?
Overall, Plantain Chips Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips plantain doux épicé has fewer calories: 492 kcal versus 536 kcal per 100 g.
Which has less sugar?
Plantain Chips Original has less sugar: 0 g versus 32 g per 100 g.