Soldanza Plantain Chips 1.59oz vs Chips plantain doux épicé
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soldanza Plantain Chips 1.59... | Chips plantain doux épicé |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | — | 3 |
| Calories | 142 kcal | 492 kcal |
| Fat | 6.8 g | 22.9 g |
| Saturated fat | 1.9 g | 7.5 g |
| Sugars | 0 g | 32 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 4.8 g |
| Protein | 1 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldanza Plantain Chips 1.59oz has 71% fewer calories (142 kcal vs 492 kcal).
- Soldanza Plantain Chips 1.59oz has 70% less fat (6.8 g vs 22.9 g).
- Soldanza Plantain Chips 1.59oz has 75% less saturated fat (1.9 g vs 7.5 g).
- Soldanza Plantain Chips 1.59oz has no sugar, while Chips plantain doux épicé has 32 g.
- Soldanza Plantain Chips 1.59oz has 40% more fiber (8 g vs 4.8 g).
- Chips plantain doux épicé has 52% more protein (2.1 g vs 1 g).
- Soldanza Plantain Chips 1.59oz has the better Nutri-Score.
- Only Chips plantain doux épicé lists: Soybeans.
Ingredients
Soldanza Plantain Chips 1.59oz
GREEN PLANTAINS, VEGETABLE OIL, SALT
Chips plantain doux épicé
Plantain mûr, mélange d'huiles végétales raffinées (oléine de palme et de soja), piment (<1%).
FAQ
Which is healthier: Soldanza Plantain Chips 1.59oz or Chips plantain doux épicé?
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldanza Plantain Chips 1.59oz has fewer calories: 142 kcal versus 492 kcal per 100 g.
Which has less sugar?
Soldanza Plantain Chips 1.59oz has less sugar: 0 g versus 32 g per 100 g.