Jerk-Style Plantain Chips vs Soldanza Plantain Chips 1.59oz
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jerk-Style Plantain Chips | Soldanza Plantain Chips 1.59... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 500 kcal | 142 kcal |
| Fat | 21.4 g | 6.8 g |
| Saturated fat | 1.8 g | 1.9 g |
| Sugars | 3.6 g | 0 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.6 g | 8 g |
| Protein | 3.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soldanza Plantain Chips 1.59oz has 72% fewer calories (142 kcal vs 500 kcal).
- Soldanza Plantain Chips 1.59oz has 68% less fat (6.8 g vs 21.4 g).
- Soldanza Plantain Chips 1.59oz has no sugar, while Jerk-Style Plantain Chips has 3.6 g.
- Soldanza Plantain Chips 1.59oz has 96% less salt (0 g vs 0.8 g).
- Soldanza Plantain Chips 1.59oz has 55% more fiber (8 g vs 3.6 g).
- Jerk-Style Plantain Chips has 72% more protein (3.6 g vs 1 g).
- Soldanza Plantain Chips 1.59oz has the better Nutri-Score.
Ingredients
Jerk-Style Plantain Chips
aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place
Soldanza Plantain Chips 1.59oz
GREEN PLANTAINS, VEGETABLE OIL, SALT
FAQ
Which is healthier: Jerk-Style Plantain Chips or Soldanza Plantain Chips 1.59oz?
Overall, Soldanza Plantain Chips 1.59oz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soldanza Plantain Chips 1.59oz has fewer calories: 142 kcal versus 500 kcal per 100 g.
Which has less sugar?
Soldanza Plantain Chips 1.59oz has less sugar: 0 g versus 3.6 g per 100 g.