Jerk-Style Plantain Chips vs Plantain Chips Original
Overall, Jerk-Style Plantain Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jerk-Style Plantain Chips | Plantain Chips Original |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 500 kcal | 536 kcal |
| Fat | 21.4 g | 28.6 g |
| Saturated fat | 1.8 g | 3.6 g |
| Sugars | 3.6 g | 0 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jerk-Style Plantain Chips has 25% less fat (21.4 g vs 28.6 g).
- Jerk-Style Plantain Chips has 50% less saturated fat (1.8 g vs 3.6 g).
- Plantain Chips Original has no sugar, while Jerk-Style Plantain Chips has 3.6 g.
- Jerk-Style Plantain Chips has 32% less salt (0.8 g vs 1.1 g).
- Jerk-Style Plantain Chips has the better Nutri-Score.
Ingredients
Jerk-Style Plantain Chips
aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place
Plantain Chips Original
green plantains, palm oil, sea salt
FAQ
Which is healthier: Jerk-Style Plantain Chips or Plantain Chips Original?
Overall, Jerk-Style Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jerk-Style Plantain Chips has fewer calories: 500 kcal versus 536 kcal per 100 g.
Which has less sugar?
Plantain Chips Original has less sugar: 0 g versus 3.6 g per 100 g.