Jerk-Style Plantain Chips vs Chips plantain doux épicé
Overall, Jerk-Style Plantain Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jerk-Style Plantain Chips | Chips plantain doux épicé |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 500 kcal | 492 kcal |
| Fat | 21.4 g | 22.9 g |
| Saturated fat | 1.8 g | 7.5 g |
| Sugars | 3.6 g | 32 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.6 g | 4.8 g |
| Protein | 3.6 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jerk-Style Plantain Chips has 76% less saturated fat (1.8 g vs 7.5 g).
- Jerk-Style Plantain Chips has 89% less sugar (3.6 g vs 32 g).
- Chips plantain doux épicé has 95% less salt (0 g vs 0.8 g).
- Chips plantain doux épicé has 26% more fiber (4.8 g vs 3.6 g).
- Jerk-Style Plantain Chips has 41% more protein (3.6 g vs 2.1 g).
- Jerk-Style Plantain Chips has the better Nutri-Score.
- Only Chips plantain doux épicé lists: Soybeans.
Ingredients
Jerk-Style Plantain Chips
aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place
Chips plantain doux épicé
Plantain mûr, mélange d'huiles végétales raffinées (oléine de palme et de soja), piment (<1%).
FAQ
Which is healthier: Jerk-Style Plantain Chips or Chips plantain doux épicé?
Overall, Jerk-Style Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips plantain doux épicé has fewer calories: 492 kcal versus 500 kcal per 100 g.
Which has less sugar?
Jerk-Style Plantain Chips has less sugar: 3.6 g versus 32 g per 100 g.