Plantain Chips Garlic vs Chips plantain doux épicé
Overall, Plantain Chips Garlic has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plantain Chips Garlic | Chips plantain doux épicé |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 150 kcal | 492 kcal |
| Fat | 9 g | 22.9 g |
| Saturated fat | 4 g | 7.5 g |
| Sugars | 2 g | 32 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2 g | 4.8 g |
| Protein | 1 g | 2.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantain Chips Garlic has 70% fewer calories (150 kcal vs 492 kcal).
- Plantain Chips Garlic has 61% less fat (9 g vs 22.9 g).
- Plantain Chips Garlic has 47% less saturated fat (4 g vs 7.5 g).
- Plantain Chips Garlic has 94% less sugar (2 g vs 32 g).
- Chips plantain doux épicé has 58% more fiber (4.8 g vs 2 g).
- Chips plantain doux épicé has 52% more protein (2.1 g vs 1 g).
- Plantain Chips Garlic has the better Nutri-Score.
- Only Chips plantain doux épicé lists: Soybeans.
Ingredients
Plantain Chips Garlic
Plantains, non-hydrogenated vegetable oil (palmolein), dried garlic, sea salt, natural spices, citric acid E330 as a flavor enhancer
Chips plantain doux épicé
Plantain mûr, mélange d'huiles végétales raffinées (oléine de palme et de soja), piment (<1%).
FAQ
Which is healthier: Plantain Chips Garlic or Chips plantain doux épicé?
Overall, Plantain Chips Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantain Chips Garlic has fewer calories: 150 kcal versus 492 kcal per 100 g.
Which has less sugar?
Plantain Chips Garlic has less sugar: 2 g versus 32 g per 100 g.