Sweet Plantain Chips vs Chips plantain doux épicé
Overall, Sweet Plantain Chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet Plantain Chips | Chips plantain doux épicé |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 3 |
| Calories | 500 kcal | 492 kcal |
| Fat | 21.4 g | 22.9 g |
| Saturated fat | 7.1 g | 7.5 g |
| Sugars | 17.9 g | 32 g |
| Salt | 0 g | 0 g |
| Fiber | — | 4.8 g |
| Protein | 3.6 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Plantain Chips has 44% less sugar (17.9 g vs 32 g).
- Sweet Plantain Chips has 41% more protein (3.6 g vs 2.1 g).
- Sweet Plantain Chips has the better Nutri-Score.
- Sweet Plantain Chips is less processed (lower NOVA group).
- Only Chips plantain doux épicé lists: Soybeans.
Ingredients
Sweet Plantain Chips
RIPE PLANTAINS, PALM OIL
Chips plantain doux épicé
Plantain mûr, mélange d'huiles végétales raffinées (oléine de palme et de soja), piment (<1%).
FAQ
Which is healthier: Sweet Plantain Chips or Chips plantain doux épicé?
Overall, Sweet Plantain Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips plantain doux épicé has fewer calories: 492 kcal versus 500 kcal per 100 g.
Which has less sugar?
Sweet Plantain Chips has less sugar: 17.9 g versus 32 g per 100 g.