Sweet mango Chutney vs Chutney - Mango
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sweet mango Chutney | Chutney - Mango |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 126 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 43.6 g | 24 g |
| Salt | 3 g | 2.1 g |
| Fiber | 0.7 g | — |
| Protein | 0.4 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney - Mango has 45% fewer calories (126 kcal vs 228 kcal).
- Sweet mango Chutney has 80% less fat (0.1 g vs 0.5 g).
- Chutney - Mango has 45% less sugar (24 g vs 43.6 g).
- Chutney - Mango has 30% less salt (2.1 g vs 3 g).
- Chutney - Mango has the better Nutri-Score.
Ingredients
Sweet mango Chutney
Sucre, mangue (43%), sel, acidifiant (acide acétique), épices, graine de cumin (0.1%), chili rouge séché et écrasé (0.1%), extrait de paprika
Chutney - Mango
Wasser, 33 % Mango-Paste (Zucker, 15 % Mango, Branntweinessig, Salz, Gewürze), 12 % Mango, Zucker, modifizierte Stärke, Speisesalz, Branntweinessig, Gewürze, Stärke, Petersilie.
FAQ
Which is healthier: Sweet mango Chutney or Chutney - Mango?
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney - Mango has fewer calories: 126 kcal versus 228 kcal per 100 g.
Which has less sugar?
Chutney - Mango has less sugar: 24 g versus 43.6 g per 100 g.