Ploughman’s plum chutney vs Sweet mango Chutney
Overall, Ploughman’s plum chutney has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ploughman’s plum chutney | Sweet mango Chutney |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 228 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 51 g | 43.6 g |
| Salt | 1.4 g | 3 g |
| Fiber | — | 0.7 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 1 | 2 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet mango Chutney has 15% less sugar (43.6 g vs 51 g).
- Ploughman’s plum chutney has 53% less salt (1.4 g vs 3 g).
- Ploughman’s plum chutney has 50% more protein (0.8 g vs 0.4 g).
- Only Ploughman’s plum chutney lists: Apple.
Ingredients
Ploughman’s plum chutney
Victoria Plums (45%), Sugar, Apples, Sultanas, Wine Vinegar, Sea Salt, Gelling Agent (Citrus Pectin), Onion Powder, Ginger Puree, Garlic Puree, Star Anise
Sweet mango Chutney
Sucre, mangue (43%), sel, acidifiant (acide acétique), épices, graine de cumin (0.1%), chili rouge séché et écrasé (0.1%), extrait de paprika
FAQ
Which is healthier: Ploughman’s plum chutney or Sweet mango Chutney?
Overall, Ploughman’s plum chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman’s plum chutney has fewer calories: 210 kcal versus 228 kcal per 100 g.
Which has less sugar?
Sweet mango Chutney has less sugar: 43.6 g versus 51 g per 100 g.